https://macrofood.co.uk/ Macro-friendly recipes for balanced UK eating en Sat, 07 Nov 2026 16:46:52 GMT https://macrofood.co.uk/christmas-dinner-macro-smart-2026-menu/ https://macrofood.co.uk/christmas-dinner-macro-smart-2026-menu/ A festive plate that keeps the pigs in blankets, Yorkshire puddings and gravy firmly in the picture, while quietly nudging protein and fibre up. Here’s how to build a Christmas menu for 2026 that feels generous, not restricted. MacroFood Seasonal & Celebrations Sat, 07 Nov 2026 16:10:02 GMT https://macrofood.co.uk/seven-4-pound-supermarket-lunches-beat-meal-deal/ https://macrofood.co.uk/seven-4-pound-supermarket-lunches-beat-meal-deal/ The meal deal is convenient, but is it always the best £4 you can spend on a balanced lunch? We built seven DIY combos from Tesco, Sainsbury’s, Aldi and M&S with more protein and fibre — plus when the meal deal still wins. MacroFood Budget & Shopping Sat, 07 Nov 2026 16:10:02 GMT